Inadequate Recovery From Vigorous Exercise.

Publication/Presentation Date

5-1-1994

Abstract

In brief Exercise-related fatigue is not brief confined to elite athletes. Frequent exercisers often experience chronic fatigue, overuse injuries, recurrent infections, and decreased motivation or performance- symptoms traditionally described as "overtraining syndrome." For this large population of active people who often do not perceive their exercise as training, patient education with emphasis on rest and recovery is essential to successful management.

Volume

22

Issue

5

First Page

56

Last Page

64

ISSN

2326-3660

Disciplines

Medicine and Health Sciences

PubMedID

29272628

Department(s)

Department of Medicine

Document Type

Article

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