Effect of an Acute Bout of Kettlebell Exercise on Glucose Tolerance in Sedentary Men: A Preliminary Study.
Publication/Presentation Date
1-1-2016
Abstract
Impaired glucose tolerance can have significant health consequences. The purposes of this preliminary study were to examine whether a single session of kettlebell exercise improves acute post-exercise glucose tolerance in sedentary individuals, and whether it was as effective as high-intensity interval running. Six sedentary male subjects underwent a two-hour oral glucose tolerance test following three different conditions: 1) control (no exercise); 2) kettlebell exercise (2 sets of 7 exercises, 15 repetitions per exercise with 30 seconds rest between each exercise); or 3) high-intensity interval running (10 one-minute intervals at a workload corresponding to 90% VO
Volume
9
Issue
3
First Page
524
Last Page
535
ISSN
1939-795X
Published In/Presented At
Greenwald, S., Seger, E., Nichols, D., Ray, A. D., Rideout, T. C., & Gosselin, L. E. (2016). Effect of an Acute Bout of Kettlebell Exercise on Glucose Tolerance in Sedentary Men: A Preliminary Study. International journal of exercise science, 9(3), 524–535. https://doi.org/10.70252/XQJM4027
Disciplines
Medicine and Health Sciences
PubMedID
27766136
Department(s)
Fellows and Residents
Document Type
Article